About You - Over 65's

​​Managing Chronic Pain

Joint and back pain can become more frequent and intense as we age, often stemming from conditions like arthritis or degenerative disc disease. Chiropractic care can offer gentle, non-invasive relief to help manage chronic pain, allowing you to enjoy everyday activities with greater comfort.

 

Improving Mobility and Balance
Maintaining flexibility and stability is essential for reducing the risk of falls. Chiropractic adjustments and targeted exercises can improve strength and joint function, enhancing mobility and stability—helping you stay active and independent.

 

Alleviating Stiffness and Tension
Stiffness in the back, neck, or shoulders can build up over time, especially with prolonged sitting or limited activity. Chiropractic treatments, including gentle adjustments and soft tissue work, can reduce stiffness and increase your range of motion, making everyday movements more comfortable.

 

Supporting Posture and Spinal Health
Age-related postural changes can lead to issues like a hunched back, neck pain, or nerve impingement. Chiropractic care addresses these concerns by promoting improvements in posture and using corrective exercises to help strengthen the muscles that support good posture, which can help reduce strain on the connective tissues and joints.

 

Relieving Headaches and Neck Pain
Tension headaches and neck pain are often related to spinal alignment and muscle tension, which can worsen with age through natural physiological processes. Chiropractic care offers an effective, non-drug approach to relieving these symptoms and reducing their frequency.

 

Enhancing Overall Well-being

Many people report feeling more energized and at ease following chiropractic sessions. By reducing pain and increasing mobility, chiropractic care can support your overall quality of life and help you feel more vibrant and capable.

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Improved Capacity For Activities of Daily Living

Through treatment and advice on all things health, diet, exercise, sleep, hydration, etc, I can help you to improve your ability to function on a day-to-day basis, allowing you to maintain independence, continue activities you love or maybe inspire you to start new ones that will help keep you fit and healthy as you age. 

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Take Home Thought

With age comes wisdom—and sometimes, a few aches and pains. Chiropractic care from Back To You offers an approach tailored to supporting your needs, prioritising comfort, and helping you enjoy each day to its fullest. If any of these points resonate with you, chiropractic care could be a valuable part of your health routine.

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If this is the case or you have any questions, you can book your free assessment using the button below or contact me via the contact form at the bottom of the page. I look forward to seeing you in the clinic.