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About You - Full-Time Education

As a student (no matter your age), your time is often spent at desks, on screens, or carrying heavy backpacks, which can impact your body more than you might realise. Perhaps you spend time unwinding with late-night gaming sessions. Hours of sitting, often in less-than-ideal postures, can lead to stiffness, discomfort, and sometimes chronic issues if left unaddressed.  Chiropractic care offers an effective way to manage and prevent these physical stresses, helping you feel your best so you can focus on your studies and activities.

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Common reasons for seeking care

​Managing “Tech Neck” and Poor Posture
Constant screen time—whether on a laptop, tablet, or phone—can lead to “tech neck,” a forward head posture that strains neck muscles and joints. Chiropractic adjustments and posture exercises can help correct these imbalances, relieving neck pain and reducing the risk of long-term issues.

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Alleviating Desk-Related Discomfort
Long hours at a desk can cause discomfort in the lower back, shoulders, and wrists. Chiropractic care can address these aches and pains by improving alignment and providing techniques to sit comfortably and support your posture throughout the day.

 

Helping with Growing Pains
For younger students still in their growth phases, chiropractic care can help manage “growing pains” or discomfort from rapid growth spurts. Treatment can promote healthy joint and muscle function, helping you move freely as your body develops.

 

Relieving Headaches and Tension
Stress, poor posture, and long screen hours can lead to headaches, often tension-based. Chiropractic adjustments can reduce muscle tension, improve posture, and provide relief from headaches without the need for medication.

 

Supporting Physical Activity and Injury Prevention
Many students are involved in sports and other physical activities that can sometimes lead to injuries. Chiropractic care not only helps treat sports-related injuries but can also improve flexibility and balance, which may help prevent future injuries.

 

Promoting Focus and Well-Being
Pain or discomfort can be distracting and stressful, impacting your ability to focus and be productive. Chiropractic care can relieve physical discomfort, which in turn can help reduce stress and support mental well-being.

 

If any of these challenges resonate with you, chiropractic care may be a practical addition to your wellness routine, helping you stay balanced, focused, and free from pain as you pursue your education. If this is the case or you would like some advice and support book your free consultation using the button below.

Contact me directly

I'm always happy to help. Feel free to call or message me directly or use the form below. If I cannot answer, please leave a message and I will reply as soon as possible. I look forward to talking to you directly.

07738424274

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THE CLINIC

Back to You York

Unit 8 York Eco Business Centre,

Amy Johnson Way,

York

YO30 4AG

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Opening Hours:

Mon: Closed

Tues: 1pm - 8pm

Middlesbrough Clinic

Wed:  10am - 8.00pm

Thur: Closed​

Fri: 8.30am - 6.00pm

​​Saturday: 9.30am - 1.30pm

Sunday: Closed

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Contact me directly using the form for out of hours appointments.

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